Frequently Asked Questions

Will I do things I do not want to do or be under your control?

While in hypnosis, you are in total control. Hypnosis is just being open to suggestion.

Will I tell secrets to you?

While in hypnosis, you are awake and aware.  You are just relaxed.  You have complete control over what you say and do. 

Could I get stuck in hypnosis and not be able to come out?

Hypnosis is just relaxing the conscious mind. You can come out of hypnosis at anytime.

Will I will forget everything I did?

You will remember anything you choose to remember, the things we work on will become more permanent as you practice at home.

Can I be hypnotized?

Anyone with reasonable intelligence can be hypnotized. It is actually using more of the brain than usual- you can unlock the unused potential of your brain.

What does hypnosis feel like? What will you “do” to me?

We will work together to assess how to best achieve deep relaxation. You will sit or recline in a chair and we will use your imagination to turn off that constant talking of the conscious mind.

How long does it take?

It depends on your particular situation, previous experience with hypnosis, and practice in between sessions.

Can I just buy the CD’s and skip the sessions?

The CD’s are designed as homework or to augment your session. I assess your level of relaxation and adjust sessions to your particular needs. The goal is to teach you to hypnotize your self as quickly as possible. Using the sessions with the CD’s is most effective.